Transform Your Health with The Menopause Store

By Dr Mary Claire Haver

 A brilliant, easy-to-understand book that gives you the knowledge and confidence to take charge of your menopause journey and explore the options available to you. 

https://www.amazon.com.au/New-Menopause-Navigating-Through-Hormonal/dp/059379625X

By Tamsen Fada
This book is not just about nutrition or hormones—she really dives into perimenopause and menopause, and how they can affect every part of your life. A genuinely insightful read. 

https://www.amazon.com.au/How-Menopause-Charge-Health-Reclaim/dp/1399824805/ref=cm_cr_arp_d_pdt_img_top?ie=UTF8

 Although not solely focused on menopause, Davina features fantastic guests and inspiring conversations on this show. It's one of my favourite podcasts.
You can listen on Spotify using the links below, or find it on your preferred podcast platform. 

https://open.spotify.com/show/5kNo32fwb2nCmrUDfEhOMA

I have also linked below her Podcast chat with Oprah about menopause.

https://open.spotify.com/episode/5HdtYczKKcmBiRXFJtAPiT

Dr Louise Newson Podcast

Loads of information on menopause and women's health.  https://open.spotify.com/show/7dCctfyI9bODGDaFnjfKhg

 ZOE Science & Nutrition Podcast
While not focused solely on menopause, this podcast is packed with the latest research on health, gut health, women’s health, and more. It’s a great listen for the whole family.... we listen to it in the car, and it always drives some interesting conversations. 

https://open.spotify.com/show/1xDawqT8Cgm6HAnbpFX5T5

By Naomi Watts & Dr Marie Claire Haver

 A great starter book if you’re after something light and accessible.
It offers solid, easy-to-digest information, perfect for women just beginning their menopause journey. Naomi shares her own experience with humour, making it an enjoyable and relatable read. 

https://www.amazon.com/Dare-Say-Everything-Known-Menopause/dp/B0DDV1Q5C7/ref=monarch_sidesheet_title